Similar to the moon’s 28-day cycle from new moon to new moon, a healthy menstruating woman will go from one bleed to the next in a 28-day cycle (although this can vary based on lifestyle factors). Women have four phases in their menstrual process, also called the moon cycle: menstruation, follicular, ovulation, and luteal. According to Vitti, when one lives a “phase-based” lifestyle, they work and flow in alignment with their hormones. When it is their turn to lead the society, they in turn put emphasis on left brain dominant thinking.Alisa Vitti, a women’s health expert and author, first coined the term “cycle-syncing” in her book WomanCode, referring to a practice where women sync their goals and behaviors to their menstrual cycles. Therefore those who naturally have a left brain dominance thrive in our society and become the leaders and law makers. Our Western society promotes left brain, logical and analytical thinking. Trained Left Brain DominanceĪccording to this video, it is not a conincidence that we are left brain dominant. The synchronisation of our brain is one way of activating it. While science is doing their research into the brain matter, we can train our mind and develop its power in meantime. Read this article on long-term and short-term memory on The Conversation. Although we are getting closer, it will still take a while before neuroscience can truly capture our brain’s staggering capacity. There are still a lot of functions of the human brain our science does not know understand 100% yet, for example where our our entire memory is stored.
#THEBRAIN NOT SYNCING HOW TO#
It is like learning to ride a bicycle, even if you don’t ride a bike for decades, once you get on it again you know how to keep the balance. Once you reached a whole brain state you keep it for life. You learn to entrain your brain and synchronize it to a so called Whole Brain State – a left brain right brain balance. The best technology using binaural beats is the sound technology called Hemi Sync. The fastest and most effective way to balance your brain is with safely mixed binaural beats. Meditation and sports can help as well as specific mind training courses. But, it is often more tricky to improve the emotional or right part of the brain. The more you stimulate the brain with mind games and intelligence test, the more you develop the left or logical part of your brain. It is possible to improve your brain and there are many different methods. The harder it is for you to say the colour to more left brain dominant you are. How did it go? Was it hard? For most people the right brain tries to say the colour, BUT the left brain insists on reading the word. Say the COLOUR of the word, do NOT READ the word: When you improve your brain, you activate the dormant abilities of your non-dominant hemisphere and learn new ways to master life’s challenges. The right side talks subjectively about events and rather feels into a situation. The right brain keeps us in the present, while the left analyses the past and plans for the future. We process our emotions with the right side. While we chose the words with the left brain, we chose the tone of voice with our right brain. The ability to move to a rhythm is often dominated by the left side of the brain, melody is dominantly in the right side. That is where we control time, or try to have an objective overview in a given situation. Our left brain is the reasonable and logic side. But let me tell you what we do know about left brain right brain balance: Left Brain
The research into the subject is ongoing. There is a widespread discussion about the validity of brain lateralisation. Test your Brain to find out which of your two brain halves dominates. But only 19% of left handed people have right hemisphere dominance. Interesting Fact: Statistic evidence shows that 95% of right-handed people have a left hemisphere dominance in certain areas like for example language. Allthough the two sides are similar, there are some small differences in anatomy and their functions are slightly different. The right side of the brain controls the left side of the body and the left brain the right side. In the middle the two hemispheres are connected via the Corpus Callosum which allows instant communication between them. Our brain is seperated lenghtwise into two different hemispheres.
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